The Highland Approach: A Smarter Way To Pain Relief And Performance

The Highland Approach: A Smarter Way to Pain Relief and Performance

At Highland Spine & Sport, we believe in a smarter, more effective way to relieve pain and optimize performance. Our approach—The Highland Approach—is built on three key principles: Evaluate, Eliminate, and Elevate. This method ensures that each patient receives a customized treatment plan tailored to their specific needs, helping them get out of pain and return to the activities they love.

What is The Highland Approach?

The Highland Approach is more than just chiropractic adjustments; it’s a comprehensive system designed to address the root cause of pain and dysfunction. Whether you're an athlete, weekend warrior, or simply looking to move better, this method provides a clear, structured path to recovery and performance enhancement.

1. Evaluate: Finding the Root Cause

Every journey to recovery begins with a thorough evaluation. We don’t just focus on symptoms—we identify the underlying causes of pain and dysfunction. Through a combination of movement assessments, functional testing, and advanced diagnostics, we pinpoint exactly what’s limiting your performance or causing discomfort.

  • Comprehensive movement screening to assess mobility, stability, and strength deficits
  • Hands-on evaluation of joint and soft tissue function
  • Personalized assessment tailored to your specific sport, activity level, and goals

2. Eliminate: Targeted Treatment for Lasting Relief

Once we’ve identified the problem, we use a variety of evidence-based treatment techniques to eliminate pain and dysfunction.

  • Chiropractic Adjustments – Restoring joint motion and relieving nerve irritation
  • Soft Tissue Therapy (Active Release, IASTM, Cupping) – Addressing muscle tension, adhesions, and scar tissue
  • Dry Needling – Reducing trigger points and muscle tightness to improve function
  • Sports Rehabilitation – Corrective exercises to restore balance, strength, and flexibility

By combining these treatments, we create a multi-modal approach that helps patients experience faster and more sustainable results.

3. Elevate: Optimizing Performance and Preventing Future Injury

Pain relief is just the beginning. Our ultimate goal is to elevate your health and performance to the next level. Through personalized strength and mobility programs, we help patients stay injury-free and perform at their best—whether that means running pain-free, lifting heavier, or simply enjoying daily activities without discomfort.

  • Strength and mobility programming tailored to your goals
  • Education on movement mechanics and injury prevention
  • Ongoing support to ensure long-term success

Why Choose Highland Spine & Sport?

At Highland Spine & Sport, we are not just treating pain—we are empowering movement and enhancing performance. Here’s what sets us apart:

Sports Chiropractic Expertise – Extensive training in treating athletes and active individuals Advanced Techniques – Incorporating soft tissue therapy, dry needling, and rehab Personalized Care – Every treatment plan is customized to your unique needs and goals Results-Driven Approach – Focused on long-term recovery and performance improvement

Ready to Experience The Highland Approach?

If you’re tired of temporary fixes and want lasting relief and enhanced performance, Highland Spine & Sport is here to help. Schedule your comprehensive evaluation today and take the first step toward feeling, moving, and performing better.

📍 Location: 2705 Brambleton Ave. SW Roanoke, VA 24015
📞 Contact: 540-339-7911

Reach greater heights with The Highland Approach!

Join our mailing to stay up to date on the latest therapies.
By subscribing you agree to with our Privacy Policy/Terms and Conditions and provide consent to receive updates from our company.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
© HIGHLAND SPINE + SPORT. All rights reserved.