At Highland Spine + Sport, we take a comprehensive, evidence-based approach to treating plantar fasciitis. Our goal is not just symptom relief but correcting the root cause to prevent re-injury.
Misalignments in the foot, ankle, knee, or lower back can increase strain on the plantar fascia. Gentle chiropractic adjustments restore proper biomechanics, reducing stress on the foot and promoting natural healing.
Plantar fasciitis is often linked to tightness in the calf muscles and foot fascia. Dry needling targets these trigger points, relieving muscle tension, improving blood flow, and reducing pain.
We use Active Release Techniques (ART) and Instrument-Assisted Soft Tissue Mobilization (IASTM) to break up scar tissue, improve mobility, and accelerate recovery.
Strengthening and stretching the foot and lower leg are crucial for long-term relief. We prescribe:
Wearing the right shoes plays a significant role in preventing plantar fasciitis. We assess your gait, foot structure, and arch support needs, providing guidance on proper footwear or custom orthotics.
🏋️♂️ Sports-Focused Care – We specialize in treating active individuals and athletes.
🦶 Comprehensive Approach – We combine chiropractic care, soft tissue therapy, dry needling, and rehab exercises for faster, long-term results.
💰 No Insurance Hassles – Affordable, cash-based care with transparent pricing.