Long drives might feel relaxing, but they could be silently wrecking your spine—find out how to stay pain-free on your next road trip.

If you've been in a car accident in Roanoke, VA, Highland Spine and Sport offers personalized chiropractic care to help you recover naturally—without drugs or surgery. Common post-accident issues like whiplash, neck and back pain, and muscle stiffness can worsen over time if left untreated.

Having the direction and guidance on what to do is half the battle! At Highland we act as a navigation system giving you direction on what the right thing to do is!

Summer is heating up, and injuries on the rise! Lets stay out ahead of pain!

Discover how dry needling at Highland Spine and Sport in Roanoke, Virginia can help relieve pain, accelerate recovery, and get you back to doing what you love—pain-free.

How Proper Movement, Core Stability, and Chiropractic Care Can Improve Your Game

Things are springing back into action this time of year! Lets Keep you active and healthy!

Highland Spine & Sport is here to help you move better, stronger, and pain-free.

You deserve a pain free life. Highland is here to guide you!

There is no "bad posture" only one that we spend too much time in!

We are so excited to be a part of the Roanoke, Virginia Community!

Movement is life!

Highland Spine + Sport in Roanoke, VA, treats headaches with chiropractic care, dry needling, soft tissue therapy, rehabilitation techniques to provide lasting relief.

The McKenzie Technique empowers you to relieve pain and prevent recurrence with personalized exercises and self-management strategies. Get lasting results and take control of your recovery!

This is how we incorporate dry needling in to help our patients feel better, move better, and live better!

Chiropractic adjustments help restore spinal alignment and improve overall health.

Active Release Technique is effective for treating sports injuries and improving muscle function.

Utilizing this therapy aligns with our mission is to help out patients reach greater heights by providing them expert guidance and world class treatments that will help them move better, feel better, and live better so they can reach their goals.

Dr. Amos is excited to serve the Roanoke, VA community!